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Combine workout results: Nose tackles
April 7, 2008
E-mail your draft questions to Nolan Nawrocki at ASKquestions@pfwmedia.com.
| Player |
School |
Ht. |
Wt. |
Reps |
40 |
Vert. |
Broad |
20s |
60s |
Cone |
| Ellis, Sedrick |
USC |
6-0 1/2 |
309 |
34 |
5.26 |
26.5" |
8'9" |
4.73 |
|
7.78 |
| |
|
|
|
|
5.34 |
|
|
4.76 |
|
7.83 |
| Rubin, Ahtyba |
Iowa State |
6-2 3/4 |
315 |
35 |
5.25 |
28" |
8'10" |
5.00 |
|
8.05 |
|
|
|
|
|
5.28 |
|
|
5.07 |
|
8.08 |
| |
|
|
|
|
|
|
|
|
|
|
| Average |
|
6-1 5/8 |
312 |
35 |
5.29 |
27.3" |
8'7" |
4.89 |
|
7.94 |
Green bold — indicates best result (highest for height and weight measurements) among participants at this position.
Red bold — indicates worst result (lowest for height and weight measurements) among participants at this position.
* — denotes underclassmen.
Ht. — height.
Wt. — weight.
Reps — number of repetitions of 225-pound bench press.
40 — 40-time (first time is the fastest, second is the slowest). All times are hand-held.
Vert. — vertical jump in inches.
Broad — broad jump in feet and inches.
20s — 20-yard shuttle, which consists of running five yards in one direction, touching the yard-line, redirecting in the opposite direction for 10 yards, touching the line and redirecting though the initial starting point. The drill is a strong measure of quickness, agility, balance, flexibility and change of direction.
60s — 60-yard shuttle, which consists of running five yards and back to the starting point, 10 yards and back and 15 yards and back, covering 60 total yards and measuring a player's quickness, acceleration and endurance.
Cone — three-cone drill, which demonstrates quickness, agility, balance and change of direction.
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